Feeling much better today 🙂 Very busy at work again, so not much of an opportunity to get home in daylight for a longer run. A small 1.53 mile run around my shortest route would have to do, to make up for the short distance I went a bit faster. Not the fastest in the world, but it’s a respectable time for me, happy with that 🙂
2.53Km 11 mins 33 secs
Avg Pace 4.31 m/km
Avg Speed 13.20 km/h
Cals 235
bigvern72 